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Hey folks— I’m a doctor and I’ve been looking into behavior change tools lately, especially for weight loss. There are virtual weight loss coaches out there, but they cost like $200+/month, which is way too much. But there's something about this 'coaching' that actually works… so I decided to build my own thing. I started testing this weirdly simple idea: a daily phone call. Just a quick “How did today go?” from a friendly AI voice. It tells you what to eat, gives you workout plans, and builds a sense of accountability and rhythm. You can also call or text it anytime. Like a 24/7 hotline for your weight loss journey. Right now it’s just me, some friends, and family using it daily. Happy to share the number if anyone’s curious to try it! submitted by /u/Remote_Potato |
